Print this page

دقيقة من الضحك تعدل 45 دقيقة من الاسترخاء

الأربعاء, 09 سبتمبر 2015 11:31 //
توصل فريق من الباحثين بجامعة بالتيمور الأمريكية أن الضحك يعطي نفخة من الأوكسجين تؤثر على قلب الإنسان تماما مثل تأثير الرياضة، وأن دقيقة من الضحك تعطى نفس فوائد ثلاثة أرباع الساعة من الاسترخاء. 
وتشير الدراسة التي قدمها الباحثون الأمريكيون إلى أن الشخص يستطيع أن يحصل على فوائد الضحك عن طريق مشاهدته يوميا لمدة 10 إلى 15 دقيقة من البرامج الفكاهية في التلفزيون أو المشاهد الضاحكة أو أفلام الرسوم المتحركة, وحتى قراءة بعض الكتب التي تحتوي على النكات.

5 comments

  • Comment Link John الخميس, 16 نوفمبر 2017 00:57 posted by John

    Excellent info, Many thanks. https://bucketlist.org/idea/6LiG/ideas-to-assist-properly-deal-with-nervousness/

  • Comment Link ChrShalm الأحد, 11 يونيو 2017 09:58 posted by ChrShalm

    Usato Levitra 10 Mg Cialis Cost Propecia Fecha De Parto Amoxicillin Swelling Calcium Cheap Cialis Cialis Viagra Vergleich How To Get Viagara In Sydney Priligy Venta En Usa Cialis Generico De Venta Progesterone Hormone Replacement Sale Pharmacy cialis price Buy Wellbutrin Xl In Uk Viagra With Dapoxetine Generic Cialis Online Lowest Price For 20 Mg Of Levitra Buy Fluconazole Online Cialis Price El Cialis Cuanto Cuesta Is Amoxicillin Safe In Pregnancy viagra online Kamagra Tablets Next Day Delivery On Line Pharmacy With No Prescription Best Levitra Generic Buy Azithromycin Online Preis Fur Propecia Accutane Pill Acheter Du Amoxicillin En Ligne Cephalexin Gingavitis brand levitra 20 mg online india Sale Original Propecia Kamagra Now Low Price Viagra Levitra 30 Mg Cialis Mas Alcohol Generic Propecia Cvs Order Clonidine Online Overnight Amoxil Tablette viagra 40 Mg Cialis Amoxicillin Small Intestine Overgrowth Syndrome Buy Eratin Comprar Cialis Generico Con Garantia Propecia Calculo Kamagra Online Cheap Cytotec Abortion Buy Online In The Us Comprar Cialis 20 Buying Levitra Online Buy Levitra Online In Canada Levitra Generico Italia Online viagra Order Viagra Next Day Shipping 333 Canadian Viagra Purchase Viagra Amoxicillin And Chylamidia

  • Comment Link Davpoowl السبت, 10 يونيو 2017 23:06 posted by Davpoowl

    Viagra Canadian Pharcharmy Online cialis buy online Canine Amoxicillin Commenti Levitra viagra Kamagra Super Active Azithromycin Cost 500mg China Propecia Price Propecia Customer Service Celexa For Sale Online Best Generic Viagra Generic Real Stendra Sale Cheapeast Amex Free Shipping Lanarkshire Propecia Vacaciones Cheap Viagra On Line Cialis 20 Mg Efectos Canadian Pharmacies Cialis Buy Order Albendazole Online Comprar Cialis De Marca Propecia Generico Online Buy Zithromax Now Acheter Viagra Paris En Antony online pharmacy Buy Plavix Generic This to be history mean you httpteresarilling. CommonBond does not have a prepayment penalty and there are no origination fees nor application fees associated with refinancing. loans for bad credit Provident a Provident cash loan could help If you need a little extra cash a Provident loan could help Need more help No extra fees or late payment charges About Provident About our site Once youve completed the quick initial online application form youll find out in minutes if youve been accepted in principle.We only partner with licensed lenders who we pass a borrowers information to.No Precription Synthroid 125mcg Daily Levitra Ordering Viagra Laboratoire Lily Order Now On Line Isotretinoin Medicine Fedex Shipping Cheap Generic Viagra Non Prescription Cialis Viagra Cialis Sur Le Net Cheap Cheap Viagra Secure Ordering Clobetasol Order Internet Visa Price Propecia Escuelas Cheap Cialis Tablets Whats Amoxicillin Clavulanate For Discount Online Dutasteride In Internet Overseas Accutane Drug Viagra 6 Free Samples Viagra Che Effetto Fa viagra Propecia Finacapil Levitra Cuando Tomar By Cheap Viagra Priligy Venta Espana Cialis No Falla Cialis To Buy Amoxicillin 500mg Dosing Le Viagra Rend Sourd Cost Of Cialis Levitra Orodispersibile Prezzo Cheap Levitra Online Order Cialis Pills Zithromax Syphilis Treatment Viagra Aus Deutschland Online Order Viagra Onlines Wirkung Viagra Alkohol Amoxicillin For Cats Without Prescription Where To Buy Priligy Online Prescription Du Viagra Viagra Cialis O Levitra Cual Es Mejor Female Cialis Oral Amoxicillin For Macaw Achat De Propecia En Espagne Levitra On Line Levitra Funziona Quanto Costa Il Cialis 10 Mg Buy Generic Levitra Viagra Trotz Herzinfarkt Best Price Viagra Usa vardenafil hcl 20mg tab Cialis Generika Wirkung Viagra Prescription Without Levitra Low Cost Prix Du Propecia Cheap Generic Propecia Ordina Cialis Online Contatore Kamagra Holland Low Cost Asthma Inhalers Order Generic Cialis Is Amoxicillin Good For Tooth Infections

  • Comment Link Cheryle الإثنين, 01 مايو 2017 05:24 posted by Cheryle

    My brother recommended I would possibly like this blog.
    He was entirely right. This publish actually made my day.

    You can not imagine simply how so much time I had spent for this information!
    Thank you!

  • Comment Link Marquis الجمعة, 14 أبريل 2017 00:50 posted by Marquis

    Hi would you mind stating which blog platform you're using?
    I'm planning to start my own blog soon but I'm having a tough time making a decision between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design seems different then most blogs and I'm looking for
    something unique. P.S Sorry for getting off-topic but I had to ask!